Classes
The Lab hosts a range of classes, offering fitness and fun for all. So if you want to train in a group and meet some new people to get fit with then why not try one of them.
5 Reasons not to miss out -
1. Get fit
2. Lose weight
3. Achieve your health goals
4. Work with professionals at a fraction of the normal cost
5. Finish off 2010 fitter, stronger and healthier
If you want to meet new people and get your weekend workout then why not have a look at our Saturday morning circuit class. Want to let of a little steam? Sounds like boxing is for you. Or if you and some work friends feel like squeezing some extra fitness into your work week have a look at our lunchtime fitness classes.
There is no time like the present, give your health priority!