1) Stress can kill - True or False? Ongoing stress can lead to all sorts of health issues including hypertension, musculoskeletal problems and cancer

2) Exercise Physiology is a new name for Personal Training -True or False? They are quite different. Exercise Physiologists are degree qualified and are part of the allied health system. Please see our article titled Personal Training Vs Exercise Physiology

3) The Lab runs exercise classes - True or False? Climbfit and T-In the park

4) The capital of Holland is Amsterdam - True or False? The Hague!

5) Exercise doesn’t work for weight loss - True or False? Exercise works, if done correctly and in conjunction with behavior modification and a calorie controlled diet.